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Showing posts with label barefoot. Show all posts
Showing posts with label barefoot. Show all posts

A KINETIC CHRISTMAS: Tinsel Toes



Day 19
Tinsel Toes
FROM LEAPING TO SKIPPING (4+)

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SANTA'S TAKE-OFF
On Christmas Eve, while every one's busy in the Workshop getting Santa ready to take off, there's one elf outside getting the take-off ready.

His name is Tinsel Toes and he's in charge of the tinsel that lines the runway. It's a really long runway, and every flutter of tinsel has to be perfectly straight so the sleigh sets off in the right direction!

Now, this is a big job, but don't you worry. Tinsel Toes has been doing it for as long as anyone can remember. He's bound to get it right one of these years.

(OK. So if you really want to know the truth, the runway is always crooked as a candy cane. But don't blame Tinsel Toes. It's not his fault. It's the tinsel! You see, it's a little known fact that when you step on tinsel, it tickles your toes and makes you dance! And when you dance, it's hard to keep things straight!)

Maybe you'll have better luck. Would you like to help Tinsel Toes lay out Santa's runway? But just beware. Your toes might start dancing!


TINSEL TOES
Back on Day 1 of our Kinetic Christmas series, we talked about the sensory value of tinsel. So let's take that a step further…. do these games BAREFOOT...

TINSEL BEAM. Lay out a single path of tinsel and walk on it all the way to the end. Now, walk backwards on the tinsel back to where you started. (Remember to try to keep your runway straight!)

TINSEL RUNWAY. Lay out two strands of tinsel parallel to each other about 6" apart. Step carefully BETWEEN the tinsel. If your toes touch the tinsel, stop, lay down, put your feet in the air and twinkle your toes!

TINSEL TWIZZLE. Lay out two strands of tinsel parallel to each other about 12" apart. Cross-walk along the tinsel, putting your right foot on the left tinsel, your left foot on the right tinsel. (Some children may need assistance with this. It's an advanced midline activity, so stand by just in case.)

TINSEL TROUBLE. How many ways can you dance on the tinsel? For instance, try walking the length of the tinsel on your tippy toes... your heels... the sides of your feet. How would a caterpillar dance on tinsel? A monkey? A penguin?

DO THE TINSEL TIZZY! Put on some upbeat music and dance, but here's the trick. All throughout the dance, you must have at least one foot on the tinsel! (It may help to pretend to "glue" his foot to the tinsel. Rub his foot with your hand, then "stick it" to the tinsel. This gives him a physical cue to remember to keep his foot still.) Make up some dance steps for your child to try, then have him make up his own. And don't forget to Do the Tinsel Tizzy with him! After all, toes are for dancing!


Wishing you a happy, healthy, and active holiday season!



BAREFOOTIN'

In a world seemingly obsessed with carefulness these days, one of the things I fear is getting lost is the joy of going barefoot, and along with it all the benefits. For little ones, getting and staying in touch with their feet is important. Here's why...



Five Great Reasons to Go Barefoot!

1. BODY MAPPING. Babies aren't born with a sense of their own body, and in fact, don't even realize they have hands and feet for a while. The way they find out is through feeling them, tasting them, and putting them to good (and mischievous!) use. Little ones who have their feet stuffed into footed onesies, slippers, socks, and/or shoes, all day and night run the risk of never truly getting to know their toes.

2. STRENGTH. Feet have a big job everyday holding our weight. Wearing shoes and socks provides support but also takes some of the responsibility off of the muscles in the feet. Going barefoot is the most natural way to keep feet in tip-top shape!

3. ADAPTABILITY. When I was a kid, I couldn't wait for summer to run barefoot outdoors (as every kid did out in the country where we lived). But those first days were always a little hard on the feet. Softened up by the padding of socks, shoes, and indoor carpeting all winter, our feet had to toughen up. It hurt a little, but it was so worth it!  Not only does going barefoot give kids a great sense of personal freedom, it teaches them a fundamental principle of independence -- how to adapt to different situations -- even the rocky ones. (Of course, city kids have it different I realize, so find a park if you can. And remember, going barefoot around the house has many of the same benefits.)

4. CONFIDENCE. When children feel their steps directly, they are much better able to understand the intricacies of even the trickiest terrain and navigate it more adeptly. This is true for flat surfaces as well as inclines. Indeed, shoes tend to slip when children climb on playground equipment, while feet are naturally designed to provide sensitive traction, and toes flex to give us better grip.

5. CONNECTEDNESS. Feet are our connection to the earth. They are where we meet gravity. Which makes me wonder. Could our modern image of ourselves be upside down? What would the world be like if we believed we begin in our feet and end in our minds?






















In gratitude to Mum and Dad for all those well-grounded, barefooted, gone fishin' summers.

Take my word for it. Go to ITunes and download the 1966 hit song Barefootin' by Robert Taylor. Then throw off those socks and shoes and show everybody what dancin' feet can do!

BAREFOOTIN'
By Robert Parker
Nola Records, 1966

Everybody get on your feet.
You make me nervous when you in your seat,
Take off your shoes and pat your feet,
We're doin a dance that can't be beat! 


We're barefootin', We're barefootin', 


We're barefootin', We're barefootin', 





Went to a party the other night, 


Long Tall Sally was out of sight 


Threw way her wig, and her high sneakers too, 


She was doin a dance without any shoes 


She was barefootin', She was barefootin', 


She was barefootin', She was barefootin', 





Hey little gal with the red dress on, 


I bet you can barefoot all night long 


Take off your shoes and throw them away, 


Come back and get them another day 


We're barefootin', We're barefootin', 


We're barefootin', We're barefootin', 



Lil John Henry he said to Sue, 


If I was barefootin' would you barefoot too 


Sue told John, "I'm thirty two, 


I was barefootin ever since I was two 


They was barefootin', they was barefootin' 


They was barefootin'', we barefootin' 



We barefootin' we barefootin' 


We barefootin' we barefootin' 


We barefootin' we barefootin' 


We don't have no shoes on