Movement is at the very core of how children develop intellectually, emotionally, socially, and of course, physically. Here at Moving Smart we foster children's naturally move-to-learn style while helping parents and teachers understand the comprehensive benefits of all that wiggling!

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Wednesday, June 20, 2012

WHY HOPSCOTCH MATTERS

Hopscotch was one of my favorite games as a child and it still is today. In fact, Hopscotch proves one of my pet theories that (in most cases) what's fun for kids is good for kids. 

Here's my Child-At-Play/Play-At-Work analysis of this timeless, universal classic or 11 Great Reasons to Rush Out and Buy Some Chalk Today!

1. HOPPING = MIDLINE DEVELOPMENT
CHILD'S PLAY. For kids, it feels good to move, and when it feels good, they want to do it over and over again... just as the rules of Hopscotch require.

PLAY'S WORK. Believe it or not, hopping on one foot is one of the most complex movements the human body can perform. The technical term for it is homolateral movement, defined as one side of the body moving while the other side of the body is still. For children, hopping signals sophisticated advances in both physical coordination, balance, AND cognitive development. You see, as your child refines her physical coordination, she is also building essential neural pathways in the brain. It's those exact same pathways which will one day become the conduits for left/right brain thinking tasks such as creativity, reasoning, and self-regulation.


2. DON'T STEP ON THE LINE = BODY CONTROL
CHILD'S PLAY. Whoaaaa! Don't hop on the line! As much as we think kids don't like rules, rules provide the challenge that make games like Hopscotch so much fun!

PLAY'S WORK. As much fun as hopping is, it's pretty easy once you get the hang of it unless something gets in your way. And that's where the mechanics of Hopscotch are so brilliant, forcing kids to hop, jump and stop with deliberate control. As such, Hopscotch is a master at helping children master self control.

3. STOP & START = BODY RHYTHM
CHILD'S PLAY. The thing about hop-hop-hopping is that in order to get good at it, you've got to get into a regular rhythm. Hopscotch gives kids lots of hopping practice, of course, which helps them find their rhythm. But more, the rules of the game require you to stop hopping, do something else, then start again. And that's the best practice of all for developing rhythm.

PLAY'S WORK. Think of Body Rhythm as an internal metronome... the constant "beat" of how we move our bodies, which in turn, helps to develop a whole host of other skills and capabilities that extend beyond movement. For instance, Body Rhythm underscores language acquisition by helping children tune into speech patterns which in turn, aids memory. For instance, what comes to mind when I say, "e-i-e-i-o."

4. LEAPING = MUSCLE STRENGTH
CHILD'S PLAY. Once children have tackled hopping, leaping comes next, which is also a big part of Hopscotch. As the game progresses, it's often necessary for children to leap over two or more spaces at one time. Two-footed, that's hard. But Hopscotch requires a one-footed leap, and that takes a lot of strength.

PLAY'S WORK. Strength builds physical stamina, of course, but it more, when young children push themselves to new, physical achievements, the brain is recording these sensations and preparing itself to take on even bigger challenges in other areas of life and learning. For instance, when confronted with a gnarly math problem, children who understand the effort it takes to leap stand a better chance of sticking with the problem.

5. ONE-FOOTEDNESS = BALANCE
CHILD'S PLAY. A typical turn in Hopscotch looks something like this:  Throw... stand... hop... stop... bend... pick up... straighten up... leap... jump... hop... hop.. land... turn... and repeat. Now do most of that on one foot and that's a real test of balance!

PLAY'S WORK. Balance is an essential building block to all physical movement, and cognitive, emotional, and social growth as well. Hopscotch is ingeniously designed to challenge children's sense of balance and orientation.

6. SPACES = SPATIAL AWARENESS
CHILD'S PLAY. The iconic spaces of a Hopscotch board determine the playscape, define the rules, and present the challenge.

PLAY'S WORK. So often today, we encourage children to "think outside the box" or "color outside the lines." These metaphors for creative thinking and problem solving are great, and I'm all for them. But there are times when boxes and boundaries are necessary to help children develop fundamental skills. And Hopscotch is one of those times. You see, by fitting themselves into the boxes on the game board they are developing  spatial awareness which helps them understand how they "fit" in the world and even more, how the world "fits" together... just like the spaces on a Hopscotch board.


7. PITCHING PEBBLES = EYE/HAND COORDINATION
CHILD'S PLAY. The game begins by pitching your pebble onto the game board. Until you get the pitch right, you can't play, making Hopscotch a natural motivator for eye/hand coordination.

PLAY'S WORK. This humble beginning is actually a test of a child's ability to see a target with her eyes and translate that knowledge to her arm and hand to determine the right aim and amount of force necessary to reach the target. That's eye/hand coordination at work, and while we don't see it, there's a ton of body-brain computing going on. And of course, with each turn, the target changes, getting further and further away, challenging her ability to make tiny - but important - adjustments for accuracy.

8. PICKING UP YOUR PEBBLE = FINE MOTOR CONTROL
CHILD'S PLAY. Achievement is part of every turn, signified by retrieving your playing piece from the game board. But Hopscotch doesn't make it easy for little ones, which is all part of the fun!

PLAY'S WORK. Stopping mid-way through the game board on one foot is hard enough. Now the rules requires the player to bend over and pick up their pebble. Yikes! That takes a lot of body control and concentration. But Hopscotch adds one more wrinkle -- the delicate control of the finger muscles to reach and retrieve the pebble.

9. STRATEGY = SEQUENCING & PRIORITIZING
CHILD'S PLAY. Because the game board changes on each turn, children have to work out how they are going to approach it each time... hop-hop-leap-jump-hop-stop, etc. What fun!

PLAY'S WORK. Planning and strategizing are life-long skills learned through play. But unlike sedentary board games, an up and at 'em game of Hopscotch allows children to physically realize their plan while developing on-your-toes adaptabilty.

10. TAKING TURNS = SOCIAL DEVELOPMENT
CHILD'S PLAY. Hopscotch is a great "social campfire" for children. The simple, repetitive rules make it easy for children to learn and play and stay engaged in the game when it's not their turn.

PLAY'S WORK. Friendships begin on the playground because kid-sized social experiences like Hopscotch create the framework for learning about peer relationships.

11. WINNING/LOSING = CHARACTER DEVELOPMENT
CHILD'S PLAY. When light-hearted competition is introduced into play time, kids naturally push themselves to be better. No one needs to stand on the sidelines encouraging them. The natural, human drive to succeed is all the incentive they need to try harder.

PLAY'S WORK. When children develop good sportsmanship, they are developing the skills and attitudes they'll need for a well-balanced approach to life. Because in the end, winning feels great but losing build character.



If you like this post, you might also like to read Learning Off Energy


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  1. Wow! I had no idea hopscotch was such a total brain workout for kids! Thanks so much for providing such detailed explanations. It's really quite fascinating! I'll be sharing...

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  2. What a brilliant post. I've always loved the idea of using hopscotch as learning tool for kids who love to be active - we have also used it with letters, words and sums rather than just numbers...but the whole workout for the brain was brilliantly explained here. It's good to know that such a simple, cheap game has so many benefits to the body, mind and soul.

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  3. awesome post.......We had a parent make us a fabric hopscotch as a gift. Brilliant for use on wet have to stay inside days.

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  4. Amazing post - thank you for the inspiration. We will be hopscotching later today!

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  5. I really love this post! I incorporate hopscotch into my movement and dance classes all the time. This just confirms that it's not only fun but educating the whole body! Thank you!

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  6. Hello, I have enjoyed following your postings and all the resources they provides. I have nominated you for an award - The Versatile Blogger! Please head on over to my blog ~ Country Fun to get your award. I look forward to sharing ideas with you in the future! Have a great summer!

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  8. Really enjoyed this post and your blog. Love the idea that simple games can be useful learning tools.

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  9. Thanks so much for this posting. I had never realized that this much had went into the game of Hopscotch.

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  10. That was a great breakdown of the requirements of an activity. I don't see kids in my area playing this classic game anymore and i think the consequences of the loss of an activity like this are far reaching. Thanks for this article.

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  11. Brilliantly broken down- love this!!! I will definitely share.

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  12. The best PlayStation ever developed. Great job!!

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  13. Wonder article. I think the game is helpful and beneficial for our children. It can maintain their body balance.

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  14. When I visited my sister’s place, they recently had some space freed up in their front yard. They cleared their gardening tools and had these placed in a mobile storage garden shed and with the freed up space, the kids were playing hopscotch. Indeed, the pointers identified here why the game is good for your kids are just true.

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  85. I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like
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  108. What a great joy in my heart to share this to the entire public on how Dr Oyoma cured me from herpes with his herbs, I never believed it would work because the doctors keep saying there is no cure but I was desperate and needed to get this thing out of my body. I saw a comment online testifying how Dr Oyoma cured her from herpes and hpv and I contacted Dr Oyoma and explained my problem to him and he prepared the cure and sent it to me through UPS, which I used just the way He instructed me to, and  I went to my doctor for checkup after 11 days of taking the herbs and i was tested Herpes negative and my doctor told me that the virus is completely gone from my system. So I will tell you all who are looking for a cure to his/her diseases such as HIV/AIDS, HERPES, DIABETES, COLD SORE, HPV etc that Dr Oyoma is the final solution to the problem and a lot of people are also benefiting from him right now. He also cured my Uncle and his wife from HPV. Dr Oyoma uses his pure natural herbs and roots to treat and heal all kinds of deadly diseases. Please I urge anybody suffering from any ailment to contact him now through his email address: droyomaherbalcure@gmail.com or WhatsApp/Call him on +2348104550048. I assure you that he will be of great help to you
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  111. _*Before people said there is no cure on herpes virus but today many people have now believe that there is a cure.of herpes virus can be cured through Africans root and harms,and days our great doctors has finally found the cure of herpes virus many have get cured with the help of a great spell caster known as Dr.chala he is the one of the great spell doctor in Africa and he has the cure on this virus last month he share his Haber medicine in some medical hospital and now he is well recognize as one of the best spell caster in Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be found from Chala*_dr.chalaherbalhome@gmail.com or ����������https://
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  113. Hello everyone i want to use this medium to inform the world on how i got cured from Herpes at first when i had symptoms back in 2014 i went for test and it came out positive i lost hope of getting a better relationship or marriage, everything changed when i met Dr Harry i contacted explained everything to him and he said he has the cure so i decided to order it from him, so i actually did after 2 weeks i went for test and i was negative i'm forever grateful to him.he can also cure
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  114. I'm 30 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr ehiaguna have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. As of the past 2 months, however, I've been following his herpes protocol Via drehiaguna@gmail.com and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots kindly contact him for more information Via drehiaguna@gmail.com or Whatsapp him on +2348073908953 . visit his website https://effectiveherbalcurehome.blogspot.com/ He is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds, DIABETES and so many other infections.

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  115. Hello, I want to write a little review about the good work of doctor Ojamo, who cured me

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  116. hello everyone. I am using this medium to share a wonderful encounter about Dr Ogodo herbal mixture cream for penis enlargement indeed that herbalist is a life changer.my friends thought am a gay cause they hardly see me with women but they never knew i have small penis and erectile dysfunction [ED] but the amazing part of the story is my penis started functioning after using Dr Ogodo herbal mixture cream.i can also see a lot of people testifying about his works on facebook,instagram and internet please kindly contact this herbalist for any health issues such as [1]HERPES[2]CANCER[3]DIABETES[4]HIV/STD[5]KIDNEY DISEASE[6]ANAL WART[7]HEPATITIS[8]LOW SPERM COUNT[9]COPD[10]COLON CANCER[11]STROKE[12]DIARRHEA[13]CIRRHOSIS[14]CAD
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  117. My name is Denial Edward, I want to thank Dr. Patrick who cast a SPELL that helped my family win a court case that would have sentenced my brother for life, who was charged with murder. My family and I are totally grateful. You can also contact him if you have a similar challenge on the email: drpatrickspelltample2001@gmail.com, he also cast a spell to win the lottery, get your ex-lover back, promotion spell, luck spell, coronavirus COVID 19, hiv cure / AIDS, cancer, spell to have children, etc.

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  118. ALL THANKS TO MRS. SEBI THE WIFE OF LATE DR. SEBI THAT WAS CURING PEOPLE FROM HSV, HIV, CANCER, STROKE, FIBROID, ETC. A FRIEND INTRODUCED HER TO ME THAT SHE CURED HER HIV, I EMAILED HER AND SHE SENT ME HERBAL MEDICINE & SOAP, WHICH I USED IN CURING MY HSV. EMAIL HER: mrssebiherbalhome@gmail.com DON’T FORGET TO TELL HER I REFERRED YOU ASAP. WHATSAPP: +1 504-962-3280

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  119. ALL THANKS TO MRS. SEBI THE WIFE OF LATE DR. SEBI THAT WAS CURING PEOPLE FROM HSV, HIV, CANCER, STROKE, FIBROID, ETC. A FRIEND INTRODUCED HER TO ME THAT SHE CURED HER HIV, I EMAILED HER AND SHE SENT ME HERBAL MEDICINE & SOAP, WHICH I USED IN CURING MY HSV. EMAIL HER: mrssebiherbalhome@gmail.com DON’T FORGET TO TELL HER I REFERRED YOU ASAP. WHATSAPP: +1 504-962-3280

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  120. I thought the physicians said there is no pills or another way for PENIS ENLARGEMENT !!! I am telling you today that Dr Aziba has the product for PENIS ENLARGEMENT and it worked perfectly for me from 3:0 to 8:95 and still counting. Contact Dr Aziba for help to Enlarge your penis via Email him via: Priestazibasolutioncenter@gmail.com and WhatsApp Him on +2348100368288

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  121. what a miracle i never believe there is cure because my doctor tested me HSV 2 positive and she told me there is no cure, i’m very happy today that i’m having a free life without this sickness, i can remember some months ago when i was crying all through the night and day that i can’t get cured from this sickness, i found this herbal man email on internet when i was doing research on cure for HSV 2 i contacted him to found out if i can get help from this sickness, i was so surprise when he told me that he have the herbs cure to it and he sent me the herbal in less down 4 days i was so happy when i get someone giving me hope that he can cured me i took the herbal for just 2 weeks, when i went for test after taking the herbal i found out that i am cured i was so happy and surprise, i want to use this opportunity to inform you that there is cured to HSV 2 you can also contact him for his help as soon as possible so that you can get rid of this sickness once and for all you can reach him through this email: DRAZIEGBE1SPELLHOME@GMAIL. COM or and you can also call or whatapp him now +2349035465208... you can also inbox me on whatsApp for any Assistant +44 7418 320073... You can also contact him on any sickness in this he all have the herbal cure to it
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  123. I want to use this opportunity to thank Dr Oyagu for the grate work he has done for me and my cousin sister, I was cured from herpes virus through his herbal remedy and my cousin sisters was also cured from Cancer. This is a grate testimony for what Dr Oyagu Has done for me and my entire generation. I’m giving this testimony so that those of you out there can contact him while he keeps saving my relatives. Send him a Dm and get a better health totally. Contact him via WhatsApp +2348101755322 or Email address:oyaguherbalhome@gmail.com you can also reach him on his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome

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  124. DR AZIBA HERBAL MEDICINE is the natural male support formula designed to take your sexual performance to another level. This is the formula designed to combat against all sexual complications and erectile dysfunction. The supplement promotes healthy production of testosterone hormone in body that increases sexual desires and endurance, while helping you to perform harder and longer on bed. It reduces the fatigue levels and sexual decline caused due to aging and optimizes the sexual drives and arousal levels for peak performance on bed.
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  125. I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like
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    HERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482

    ReplyDelete
  126. I have be living with Oral herpes for over 4 years now and it has be a big problem for me.I have been looking for solution because i can't leave with it, One day i came across a woman testimony on a forum saying she got cured of her Herpes with the help of Dr Ojamo an herbal doctor from African with herbal medicine. At first i did not believe because i was not sure herbs can really take this virus away,but i have no choice than to give it a try and contacted him with his emails, i explain my problems,.. then he told me not to worry that he will prepare the a cure with herbal mixture and send it to me, i got the medicine after 4 days delivery and i use as instructed. After 21 days when the herb got almost finish i went to a medical doctor, i did a test and discover that the virus was gone, and my test result were HSV 1%2 negative,i was so surprise and happy! then i wrote Dr Ojamo and thank him for getting me cured from herpes. I advice you to contact this great herbal doctor Ojamo as he have cure for different kinds of diseases. i decided to share this testimony to let others who also suffer from herpes know about this and give hope to others, you can reach him via Email dr.ojamoherbalhome@gmail.com WhatsApp number +2349077406037

    You can check on his website for more info https://drojamoherbalhome.wixsite.com/welcometodrojamoherb

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  127. I am extremely impressed with your writing skills and also with the layout of your blog. Is this a paid theme or did you modify it yourself? Anyway, keep up the excellent quality writing, it is rare to see a nice blog like this one today.

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  128. People actually believe there is no cure for herpes due to what our medical Doctor do always say to us..but now i know that there is a cure for it Through herbal remedy' i was once haven herpes type 2  i contacted DR.ODUDU for herbal treatment and he prepared me some herbs which i takes for some couples of days, and i take it as he says before i am to no me and my boyfriend was perfectly cure for it and never experience it again. please friends if you have herpes virus and you really wants to get rid of it permanently, please contact this great DR.ODUDU for herbal treatment and you will get rid of it.. truly truly home remedies works perfectly. EMAIL dr.oduduherbalhome@gmail.com cell phone contact +2348101571054 his whatsapp contact is +2348101571054  https://www.facebook.com/DR.ODUDU

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  129. At Wyndham Physio, we are dedicated to providing you with the best quality care. We pride ourselves on being one of the best physio in Melbourne.Paediatric Physiotherapy in Laverton

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  130. HOW I GOT CURED FROM HPV WARTS Greetings to the general public, i want to tell about how i was cured of HPV disease by a Doctor called DR MOMOH i was browsing through the Internet searching for remedy on HPV and i saw comment of people talking about how DR MOMOH cured them. I Was scared because i never believed in the Internet but i was convince to give him a try because i having no hope of been cured of HPV so i decided to contact him with his email that was listed on the comment when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, am a free person now without problem, my HPV result came out negative. I pray for you God will give you everlasting life, you shall not die before your time for being a sincere and great man. Am so happy, you can also contact him if you have any problem Email: dr.momoh9@gmail.com website on: https://drmomohherbaltreatment.wordpress.com or whatsApp him on this number +2347083724098 1. LOVE SPELL 2. ALS CURE 3. HEPATITIS B 4. HIV/AIDS CURE 5. HERPES CURE 6 SPIRITUAL HEALERS

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  131. Herpes Virus. Few months back I was having some symptoms . I went to see a doctor and many blood tests was done on me, later on I was told I had Herpes. My doctor told me that there's no cure for Herpes I felt bad, I went online searching for a possible cure for Herpes Virus, I saw a post of dr salisu , a herbal doctor that cured someone from Herpes. I contacted him and told him how I'm feeling he said his herbal medicine can cure me. He sent me the medicine via Courier Service and I received the medicine some days after he sent it, i took the medicine as prescribed by him. Before the completion of the medication the symptoms stopped. I went to the doctor and carried out another blood test, surprisingly I was Negative. I haven't had any symptoms anymore, you can contact him on whatsapp +2349028391813 or Email him doctorsalisu143@gmail.com And dr salisu, you can also add him up on WhatsApp very Specialised In Curing Other Diseases Like
    (1) HIV AND AIDS
    (2) CANCER
    (3) JAUNDICE
    (4) DIABETES
    (5) HEPATITIS A B c
    (6) PILE
    (7) ULCER ........

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