Welcome to Moving Smart!

Helping parents and teachers understand the LEARNING benefits of all those wiggles & giggles!

STROLLER TIME! Making the Most of Your Walk

I walk every day in the local park near my house and I see a lot of moms out with young children in strollers and push chairs. It’s good exercise for moms and gives children lots of fresh air and a nice change of scenery. In fact, a nice long walk is a great idea for both of you, but it can also be a missed opportunity, not only for your child, but for you too. Here’s what I mean...

Many strollers and push chairs are designed to position the child facing outwards. It seems like a good idea on the surface because it gives your child a front row seat to the world (or at least the park). And for certain, I would never argue with giving children new and exciting things to look at each day. That’s great visual stimulation in and of itself.

However, beyond that, I’m not sure what else a very young child actually gets out of his “front row seat.” You see, infants don’t know what they’re looking at and without the comforting sounds of someone familiar (you) “narrating” the scene, chances are, it’s nothing more than a silent movie with no sub-titles -- images fly by, but the story is hard to follow.

In order to make the most of your daily walk for your child, I recommend putting yourself into the role of your baby’s tour guide. Each day, talk about whatever you see... the warm sunshine, the tall trees, the beautiful flowers, and the white fences that line the pathways. These may be old news to you, and it might even feel a little silly, but to your child this is a wonderland of fascinating, fabled proportions!

Then stop and take him out of the chair. Let him touch the flowers or the tree bark. Sit or lay him on the grass and let him feel the dew on his skin. And talk about it all. Repeat the words as he sees, hears, touches, and smells the world around him. While your words may just be sounds to him at first, eventually they will start to make sense. For you see, your words are the very foundation for helping him find his own someday.

And remember. No matter how beautiful the scenery, you are his favorite thing to look at. So be sure to spend as much "face time" as you can.
Not only will this give him a terrific, word-filled, multi-sensory experience, it gives both of you a chance to spend some time in the sunshine... face to face!


  1. Great post, as always! One of the things we loved about our stroller was that it could be both forward and rear-facing -- the best of both worlds for baby :-) When I think back to when Princess Pea was a baby, what I predominantly picture is us out walking. We walked for at least an hour every day of her babyhood in all types of weather, usually two hours, and often even three or four. We would walk and talk and observe and listen. It was such a wonderful learning experience for us both, and the fresh air was so ... well, refreshing!

  2. I just found your blog tonight, and I'm really enjoying your older posts. I would like to know how you feel about something that I see and don't really understand. In Australia I see a lot of people pushing prams (strollers) with cloth completely draped over the front of it, so the occupant won't be able to see anything. I understand that people want to protect their children from the sun, and that sometimes babies might be asleep, etc. but I see the same people pushing the same prams all the time, with the baby covered up so they can't see or interact with anything outside their bubble, and sometimes it makes me wonder why they bother taking the child out for a walk in the first place.